by Beck Ronkson | 16 Jun, 2025 | Process Work, Psychotherapy, Self confidence
Have you ever felt like you’re out of sync with yourself? Like you’re trying to solve the same problems with the same answers and it’s just not working anymore? Too often, we carry around an oversimplified version of who we are. We say things like:...
by Beck Ronkson | 21 Jan, 2025 | Process Work, Psychotherapy, Self confidence
True self confidence doesn’t look like the ads. True self-confidence doesn’t look like much at all. ‘Self-confidence’ as a term is often thrown around like a simple hat you can put on and go about your life. It belies the depth of what most of us really seek....